Meet The Trainers

Richard Tidmarsh: Owner & Lead Trainer

Richard is one of the leading trainer's and coaches in the UK. He trains James Haskell (England Rugby), Jimi Manuwa (UFC Fighter) & Jamie Laing (TV Star - Made in Chelsea) and rapper Professor Green. Richard is highly sought after aroung the world training teams of Personal Trainers and is a Brand Ambassador Vita Coco and Maximuscle. Richard is also a well known fitness presenter appearing on 'The Active Channel', 'Sky Sports News' and 'MTV'. He also writes regular articles in 'Men's Fitness Magazine'. If Rich can't get you the results you want, nobody can! Get ready to #TrainInsane Follow Rich on Twitter @RichTidmarsh

Shane Rutherford : Reach Personal Trainer

Shane is Rich's right hand man at Reach and has 7 years experience in the fitness industry that has seen him work in New Zealand, Australia and Dubai before joining the Reach Team in April 2012. He is an international level rugby player and qualified via the Australian Institute of Sport, Australian Strength & Conditioning Association and C.H.E.K. Shane is very focussed on his clients goals and also delivers very functional training with interval based conditioning. Trigger point therapy is another major part of Shane's sessions, making sure your body is getting the maximum out of every session. Follow Shane on Twitter @Shaneruds

David Arnot: Reach Personal Trainer

David has 5 years experience in the fitness industry and has International honours in both Rugby League & Rugby Union. David has worked with both Harlequins and Wasps Rugby and has an honours degree in Sports Science. Hailing from Scotland he is currently both the youngest & tallest member of the team and works closely with clients nutrition as well as intense training to get great results. Follow David on Twitter @DavidArnot_PT

Charlie Cooper: Reach Boxing & Martial Arts Specialist

Want to box? Charlie is your man! Hailing from Loughborough University Charlie is an ABA qualified boxing coach and martial arts specialist having trained with the world famous Roger Gracie. Charlie has had a number of fights, but has managed to retain his boyish good looks, and also recently came second in the British Open for Jiu Jitsu. Follow Charlie on Twitter @Cooperbear

Ashton Turner : Reach Personal Trainer

Ashton is the newest member of the team hailing from a background in Football which has seen him coach in both Europe, America and Australia after gaining his degree in Sports Coaching from Swansea University. Ashton now specialises in his very own mix of Pilates and intense conditioning.