Reach Fitness Classes

At Reach Fitness London we offer a range of classes that are exclusive to Reach and designed by industry leading fitness expert and Reach founder, Richard Tidmarsh.

No set class will ever be the same and we promise: You have never trained like this before.

FUEL

Action packed cardio based workouts that will burn hundreds of calories and push your to new fitness peaks using speed and agility moves from sports training and interval training methods with battling ropes, core moves and boxing. Expect to Sweat, Lots.

REBEL FIT

Feel the burn in these resistance based workouts that will improve your tone, strength and power using tools such as Kettlebells, Suspension Training and Power Bags. That's right, you get to throw things around. Time to forget 'Body Pump' folks, it's time to join the Reach rebellion!

WEEKEND WARRIOR

An all in one full body blast where no stone is left unturned using many sport specific training movements to improve overal fitness and athletic ability. Expect performance challenges. Expect the unexpected. Expect results and guess what, these sessions are on Saturday and Sundays!

PUNCH

Our very own fighting fit class! This isn't 'Body Combat' at a globo gym where you run around punching thin air! You will learn correct boxing technique before blasting away on the pads for a intense workout with a great mix of boxing and kick boxing techniques.

POP YOGA

All the benefits of Yoga without the mumbo jumbo. Down Dogs to Lady Gaga, check. Increased flexibility, core strength and injury prevention.

If you have any questions about the classes please email info@r4reach.com or call us on 0845 519 3425

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