Sports Conditioning

In elite sport, your body is your machine.

Richard Tidmarsh, Lead Trainer at Reach is now known accross the industry for getting great results for leading athletes.

The correct Strength and Conditioning alongside sports nutrition, in any sport, is the key to fine tuning the machine giving you the ‘edge' over your competitors.

What Services are available?

Full Season Strength & Conditioning; Planning, Management and Training.

Pre-season training packages in the UK or abroad for individual players, athletes or teams.

Mid-season or specific event training packages in the UK or abroad for individual players, athletes or teams.

Some of Richard's Current Clients?

James Haskell (England Rugby & Black Rams RFC)

Jody Gooding (Great British Beach Volleyball Player)

Gregg Weaver (Great British Beach Volleyball Player)

Ben Saunders (Arctic Explorer)

Karlos Vemola (UFC Fighter)

Sam Shires (Tynedale RFC)

Stuart Mackie (Esher RFC)

Seb Jewell (London Welsh RFC)

James Cash (Facing The Atlantic)

Wasps Ladies Rugby Football Club